Services

Above the Storm Counselling » Services
Counselling

Individual Counselling

Counselling for individuals of all ages. Designed to help clients gain a deeper understanding of themselves, learn tools for managing anxiety and stress, receive help navigating grief and trauma, and better cope with the challenges of life, work, and relationships.

Couples Counselling

Counselling for couples facing relationship struggles or wanting to improve communication skills to build a deeper relationship.

Family Counselling

Counselling helps family members better understand each other, manage tension, and navigate loss or life changes.

Therapeutic Methods

Counselling
N

EMDR (eye movement desensitisation and processing)

N

Emotionally Focused Therapy

N

Cognitive Behavioural Therapy

N

Narrative Therapy

N

Solution Focused

N

Play Therapy